Last Year Reflections & Resolutions for 2019

At the end of each year, I find it a helpful exercise to look back on different areas of my life to see how things have changed, for better or for worse. Thankfully, with time and deliberate effort, this year I’ve managed to make good progress in most areas of my life:

People/relationships—The biggest thing that happened to me this year is that I got engaged! My partner and I have been happily together for six years now, and we’re very excited to move onto the next chapter in our life. With my grandma passing earlier in the year I made a special effort to spend more time with my family, including going on two trips abroad with both of my parents, something they hadn’t done in years.

  • People lesson of 2018: Even though it’s always possible to change and improve, many people choose to see the world as they want to. Whether it’s as a victim of circumstance or an agent of change, it’s not my responsibility (or even within my ability) to help everyone. Also, there is such a thing as people who love you for you are, but at the same time make you a better person for being with them.
  • People resolution for 2019: Don’t waste time and heartache on stubborn people. Make time for those who make me happiest.

Health—Although I managed to train and complete a marathon in 2016 and 2017, with my business taking up more of my time this year I couldn’t fit in the training for another marathon and settled on regularly attending fitness classes instead. So I didn’t participate in any major running events but I have improved in areas such as strength and flexibility. In 2019 I plan to do a yoga teaching qualification—hopefully the anticipation of the course and the training itself will motivate me to get exponentially stronger and more flexible.

  • Health lesson of 2018: A healthy body isn’t just about being slim—it’s about being strong, flexible, durable, adaptable, fast, and eating well.
  • Health resolution for 2019: Inspired by this Instagram, I will do something that contributes to my strength and flexibility everyday, even if it’s only a few stretches. Also, I will try to get my yoga teaching qualification, finally after 5+ years of practising yoga.

Business—I’ve increased the size and net income of my investment portfolio by a third over the last year which is a great achievement, but I had originally aimed for a 50% increase. Circumstances at the end of the year meant that I couldn’t complete in certain investments before the end of the year, but I should be very grateful for what I’ve accomplished and keep the momentum going.

  • Business lesson of 2018: how important it is to not get involved with things that will cause unnecessary anxiety later on, and how often something that seems like a big deal now won’t matter in a week/month/year’s time.
  • Business resolution for 2019: Don’t sweat the small stuff. Keep better track of my net worth and focus on the bigger picture.

Self improvement—At the beginning of this year, I wrote a post about how I was often unable to concentrate on a single task for longer than a few minutes before being distracted by something else. So I reduced distractions in my life by not reading the news on a daily basis and turning off notifications. As a result, I managed to write at least once every month for this blog, and read 52 books this year.

  • Self improvement lessons for 2018: The power of setting a big goal, then breaking it down to yearly/monthly/weekly/daily tasks cannot be underestimated. Most things can be accomplished through discipline and hustle. Compare yourself upwards with people who you want to become to push yourself to improve, not downwards with people who haven’t done what you have to make you feel better.
  • Self-improvement resolution for 2019: Stay hungry, stay humble.

Published by Jessica Dang via Minimalist Meditations | rss | tw | fb | g+

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